EP412 Habit of Distraction
Do you suffer from shiny object syndrome? This episode is for the person who may have a hard time focusing and staying committed to their goals. In this day and age, it’s easy to get distracted with emails, texts, or social media. Jesse has three steps on how to eliminate distractions from your life. It starts with having a goal and reviewing it continuously. Run that goal through filter questions such as, ‘ is what I’m about to do going to get me closer to my goal?’. Then eliminate anything and everything that might veer you off your path. If you can master these three steps, your goals will come that much easier. -- Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week. Want additional information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com