75. Psychedelics vs Breathwork - Safe Biohack or Dangerous?

Today we are speaking with nutritionist Marina Matkova about psychedelics and breathwork and how this can help us understand our health. Marina is from Latvia and now living in Monaco. She completed her masters of science in nutrition and health and became the first biohacker in Monaco to collaborate with local doctors and a VIP clientele. She is a public speaker at various international congresses and continually updates her knowledge in conferences and courses such as those from Harvard's Medical University, where she has studied neuroscience. She is also a facilitator of Ayahuasca ceremonies, kundalini holotropic breathing meditations and consults with spiritual mentors. She also brings her personal clients to the ceremonies to reach another level of health. For a session with Marina, mention HackMyAge for 20% off. CONTACT Email: ecomonaco@gmail.com Phone number +33771088428 Website: https://ecomarinamatkova.wixsite.com/ecomonaco instagram: http://instagram.com/marina.biohacker.monaco Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

Om Podcasten

Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!