Burnouts a B!tch- How to Prevent it & Perspective if You’re Going Through It

In today’s episode I talk about all things burnout- why you may do it, how to prevent it, and offer perspective if you’re currently going through it!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6