Confidence 101

In this episode I spill all the tea to becoming the most confident version of yourself yet. As someone who used to feel so insecure and shy away from any chance at being perceived, I truly feel like I’ve changed my sense of self through these tips, and I encourage you to also!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6