Femininity in Fitness- Embracing Muscle & Loving Your Strength

In today’s episode I talk about how I embrace myself as a woman in a male dominated “hobby” or environment. We get into overcoming insecurities with muscle and overall how to maintain confidence despite being taught otherwise!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6