How I Got My Period Back & Mixed Feelings

In todays episode, I talk about all things associated with amenorrhea. From stress management to reverse dieting, I give my perspective in ways that helped me to recover my period after missing it for a prolonged amount of time.

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6