It’s Not YOU, It’s Your Habits

In today’s episode I remind you that you’re not as special as you think. Believing we are outcasts can make progress feel unattainable. Let’s squash or negative beliefs, analyze our habits, and reach our goals together!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6