My 2024 Goals and Intentions

In todays ep we strive less from resolutions to “resolve” our issues and look more for fun ways to grow into ourselves. I share what I’m bringing into the new year, alongside some new habits I’m forming to becoming the best version of myself. Happy new year!! Let’s grow together

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6