My Relationship with Diet and Exercise

In this first episode I talk about my past relationship with food, exercise and EDs and how they’ve recently resurfaced. I share my experience in hopes of making others feel less alone and hopefully inspiring those to work with me towards full healing and recovery.

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6