Not Your Fault, But Your Responsibility

In today’s episode I talk about taking ownership over your emotions and recognizing how you feel. As I’ve navigated through a bit of rut, Ive been working through embracing feeling bad and getting my shit some regardless. I hope to encourage you to inspire change whatever phase you’re in!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6