Nothing Changes, if Nothing Changes

In todays Ep we quit with the excuses. I offer some friendly fire to push you to take action over your life. Whether through starting a new habit or embracing a new personality- it all stems from the first step. I hope you feel fired to take your power back and quit being a victim

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6