Relying on External Validation Ruins Your Chance of a Fulfilling Life

In today’s episode I challenge you to question your habits and lifestyle to see if it’s actually serving your needs. Through self acceptance we can recenter to the stability living for ourselves, versus the shakiness of external factors.

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6