Secret to a “Good” Life- Taking Things Day by Day

In today’s ep I talk about how I’ve learned to be more positive- through just taking it day by day. Breaking up your happiness expectations to 24 hour periods will lead you to success. I encourage you to tune more into gratitude to yield a more fulfilling experience!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6