The Ultimate “B” Word: Finding Balance

In today’s ep I talk about balance and how I’ve viewed it throughout the years. By analyzing my own goals and needs, I encourage you to ask yourself questions and find what feels good- while keeping all aspects of your health in check!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6