Y’all Aren’t Obsessed With Yourself Enough & It Shows

In today’s episode I explain how being intentional about doing better for myself has positively impacted every little aspect of my life. I encourage you to do what’s best for your body, mind and spirit- simply because you deserve nothing less!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6