You Need ( & deserve) Boundaries with Yourself

In today’s episode I discuss the importance of viewing yourself as an ongoing relationship, and how boundaries have positively impacted my experience. I encourage you to consider implementing ways to work alongside yourself!

Om Podcasten

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6