Full Guide To Being A Teenager

Full Guide To Being A Teenager..(time stamps below)  0:00 - Young Jeffrey vs Adonis 1:00 - Task #1  1:19 - Goal Setting 2:14 - Mental Health  6:58 - Guided Meditation with Hamza  9:04 - Mindset   9:28 - Physical Fitness  12:19 - Diet  13:50 - Girls  15:59 - Advice to Younger Hamza NSFW  16:46 - A Guide to Friends   18:57 - Book Recommendations for Social Skills   25:15 - A Guide to Studying   29:21 - How to make money as a teen   31:18 - Videogames  32:51 - Drugs  33:59 - NoFap  36:38 - How to Balance School and Self Improvement  38:51 - Dominating Highschool Social Ladder  41:18 - How to stop wasting Teen years and start living them   43:33 - Body Dysmorphia and Self Esteem  46:12 - Social Calibration  47:18 - What to do between the ages of 16-21 to get a headstart in life   49:43 - How to persuade your parents to buy you healthy food   50:39 - Life Skills you should develop in high school  52:00 - Fear of Missing Out   54:26 - How to be the guy that people look up to   55:57 - How to find your purpose in Life  59:54 - How to reinvent yourself to other people   1:03:03 - How to create good relationships with your parents   1:05:33 - Special Message from Hamza

Om Podcasten

Hamza Ahmed shares his personal growth story to help young men with their self-improvement. Hamza Ahmed has a remarkable self-improvement story. He's been down in the depths of self-improvement depression just like you, and yet, he climbed out... Now Hamza Ahmed teaches what worked for him to millions of young men around the world. Do the hard work, especially when you don't feel like it. Questions, comments, or concerns? Contact sam.millerx22@gmail.com