INCREASE TESTOSTERONE Naturally (440ng/dl to over 1000ng/dl)

All knowledge and studies from the book 'Estrogeneration' by Anthony Jay PHD. I've added the book my reading list: https://hamza-ahmed.co.uk/pl/2147667099  Plastic-free UK company I shop from: https://www.peacewiththewild.co.uk/  My metal water bottle: https://www.amazon.co.uk/dp/B07KD1SHY... 00:00 7-Day Fish Study  04:05 1940's Testosterone Levels  10:32 The Big Milk Scam  13:28 If you want to be a father in the future...  19:19 Estrogenics - The Cause Of Low Testosterone  34:00 I have good sleep, diet, etc Why is my testosterone still low?  37:00 We might actually go extinct...  41:05 What can we actually do about it?

Om Podcasten

Hamza Ahmed shares his personal growth story to help young men with their self-improvement. Hamza Ahmed has a remarkable self-improvement story. He's been down in the depths of self-improvement depression just like you, and yet, he climbed out... Now Hamza Ahmed teaches what worked for him to millions of young men around the world. Do the hard work, especially when you don't feel like it. Questions, comments, or concerns? Contact sam.millerx22@gmail.com