Aerophobia: If You Fear Flying Or Just Hate Turbulence!

If you fear flying, or are terrified of turbulence - this episode is for you!This week The Speakmans explain the possible causes of a fear of flying (and of all phobias generally), then share their step by step fix-it formula, to help you address your fear.They will share why you may not know the origin of your fear, plus their magic words to retrieve and understand your installation.Questions answered in this episode include: Why did my fear of flying become apparent after having children? Can sceptics be helped? Can one fear transfer to another? Is turbulence dangerous? What happens if a plane is hit by lightning? What if the engines fail? Can a plane just fall out of the sky?The Speakmans also catch up with David, after helping him on TV 9 years ago. Did The Speakmans' process really work? And most importantly, 9 years later... did it last?EPISODE EXCLUSIVES:- Eva admits her terror of turbulence- The man, the myth, the legend - Nik admits the truth behind the stolen penguin urban myth!- One of Nik’s jokes actually makes Eva laugh (yes, really!)- Nik & Liv share how they went out for groceries, yet came home with an array of reptiles and a tarantula- The Speakmans share parental advice for taking long haul flights with little ones- Liv shares how aviation could prevent future medical error, and how you might actually be making your fear worse!- Do you feel your fear is the result of ‘not being in control’? The Speakmans bust that myth!This episode is packed with an abundance of help, and facts that will start to ease your fears, to start your journey to overcoming your fear of flying.

Om Podcasten

No-one is born with an instruction manual, so in the absence of a handbook to life, join us, our therapy family, as we create that Handbook To Happiness.We're The Speakmans - comprising of 2 therapists, Nik & Eva, with 3 scientific research papers published, and a clinical trial backing up the efficacy of our self-developed approach; our daughter Liv, a University of Oxford Psychologist & Neuroscientist graduate; and our son Hunter, a medical student currently studying in the United States of America.We'll be sharing with you lots of tips, techniques, advice, and personal stories, surrounding a whole host of mental health topics, to start breaking down the barriers to your happiness. Thought-provoking, relatable, helpful, and often hilarious, The Speakman family welcome you to join them for an around the table talk like no other!