Has Trauma Stolen Your Happiness?

Do you feel like you'll never be happy? Are you facing a challenge, fear, condition or anxiety, that you can't imagine you will ever overcome? Decorated by King Charles for saving more than 80 lives in a single attack, Conspicuous Gallantry Cross decorated Sergeant Josh Griffiths was told by numerous psychiatrists that he would never overcome his Complex Post Traumatic Stress Disorder. In this episode, Josh shares his emotional, astonishing, and harrowing journey to happiness, with The Speakman family. Josh is proof that where hope exists, happiness will follow. An incredibly powerful episode with help, tips, a dash of science from Liv, a sprinkle of biology from Hunter, and not forgetting a smidge of Married At First Sight Australia - this episode has it all. Please Note: This is Josh’s version of his experience, and no disrespect is meant to the Ministry Of Defence, who we all hugely respect & are grateful to, for protecting us & our country.

Om Podcasten

No-one is born with an instruction manual, so in the absence of a handbook to life, join us, our therapy family, as we create that Handbook To Happiness.We're The Speakmans - comprising of 2 therapists, Nik & Eva, with 3 scientific research papers published, and a clinical trial backing up the efficacy of our self-developed approach; our daughter Liv, a University of Oxford Psychologist & Neuroscientist graduate; and our son Hunter, a medical student currently studying in the United States of America.We'll be sharing with you lots of tips, techniques, advice, and personal stories, surrounding a whole host of mental health topics, to start breaking down the barriers to your happiness. Thought-provoking, relatable, helpful, and often hilarious, The Speakman family welcome you to join them for an around the table talk like no other!