46: The Truth on Red Dye 40

We love acting like food in the US is the sole contributor to American’s health status. We love saying “these are the US foods banned in other countries” and then fail to acknowledge that life, laws, regulations, politics, healthcare, etc. is different in each country. Health is nuanced and the social determinants of health matter. So, is red dye 40 safe? At what dose? Is the consumption of red dye 40 linked to ADHD? Let's chat about it! Rate and subscribe to the podcast! JOIN the Fork Diet Culture Community!  Work with us 1-on-1 More about Abbey and the team Links: Red Dye 40 Debunked: Separating Fact from Fiction in the ADHD Debate Artificial Food Colors and Attention-Deficit/Hyperactivity Symptoms: Conclusions to Dye for Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence

Om Podcasten

Why the fork is nutrition, body image, and mental health so complicated?! If you're anything like me, you may be feeling hangry with all the conflicting information on the internet. Everyone seems to have a different take on what the "best" diet, workout plan, or path to self-love is. This pod aims to cut through all the BS and give you the real answers to health and wellness. I'm your host, Abbey Roberts, registered dietitian, intuitive eating counselor, exercise physiologist, and fellow anxious/ ADHD gal. It's time to start feeling better in your body and enjoying food without guilt, for real this time. If you're looking for more, be sure to follow me on social media https://www.instagram.com/fork.diet.culture/ and my website https://www.forkdietculture.com