Bonus Episode: Transforming Mental Health Conversations at Work

This is a synopsis of the key points from my conversation with Melissa Doman.The main points:Importance of seeking mental health support proactively, similar to regular medical checkups.Understanding and managing triggers in the workplace through effective communication.Courage in engaging difficult conversations to improve cognitive and emotional connections.Shifting from awareness to actionable steps in mental health discussions.The role of leaders in connecting employees to appropriate mental health resources.Understanding the difference between high-functioning and low-functioning individuals with mental health conditions.Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!Connect with MelissaLinkedInWebsiteTwitterInstagramConnect with Happier at Work host Aoife O’Brien:WebsiteLinkedIn YouTubePrevious Episodes:Episode 134: The Slippery Slope of Achievement with Ashlie CollinsEpisode 169: Prioritising Mental Wellbeing in the Workplace Insights from Brent Pope

Om Podcasten

Happier at Work® is the go-to podcast for client-facing leaders who want to create thriving workplaces where people and businesses succeed. Hosted by career and workplace culture strategist Aoife O’Brien, each episode explores the psychology of work, tackling the biggest challenges and opportunities shaping today’s workplace—from leadership and career growth to workplace culture, imposter syndrome, and employee engagement. Blending expert insights, psychological research, real-world stories, and actionable strategies, Happier at Work® helps you build a career and workplace where people feel valued, supported, and inspired. Guests include leading psychologists, bestselling authors, and professionals like you who are putting these ideas into practice. Whether you’re a leader looking to create a high-performing team or an ambitious professional navigating career growth, this podcast gives you the tools to drive real change. 🎧 Subscribe now and join the movement!