6 Simple Steps For Easing Anxiety

Feeling overwhelmed by anxiety? In this episode, I'm sharing 6 simple and effective steps to help you find calm and regain control. Whether you're dealing with everyday stress, something bigger, or just need a moment of peace, these strategies are designed to bring you relief and ease. Get My Meditation - 100% of Proceeds Go To Those Affected By The LA Fires Work With Me 1:1 - Mindset CoachingJoin My Free Email Community - Weekly Monday MessagesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Welcome to *The Happiness Hangout* , the podcast designed to help you reframe your mindset, elevate your self-love, and manifest your dream life! I’m *Cady Hannah* , Certified Life Coach and NLP Practitioner, here to guide you through powerful mindset shifts, practical manifestation tools, and personal growth strategies. Each episode is packed with *actionable mindset tools, confidence-boosting reframes, and self-love practices* to help you break free from limiting beliefs and step into your most magnetic, fulfilled self. If you're ready to shift your perspective, embrace change, and start creating the life you deserve—this podcast is for you. Hit *follow* and let’s make your dream life a reality, one mindset shift at a time! 🎙✨ 📲 Let's Connect on Instagram: *[* @happinessbycady ( https://www.instagram.com/happinessbycady/ ) *]*