064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley
Codependent habits and behaviours can prevent us from having meaningful relationships with our children and partners. We all want our children to grow up to be independent, but should that really be the goal? And is there ever a point in childhood when codependency is an acceptable norm? Psychotherapist Sian Crossley is here today to help us understand the complexities of codependency and codependent relationships and why we should all be striving for interdependence.
Show Notes: https://bit.ly/2PTyhVW
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Om Podcasten
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.