214: How to Embrace Career Change as a Mom with Jess Galica, Career and Leadership Coach, Best-Selling Author

Our careers can look different once we become moms—and that doesn’t need to be a bad thing. Many moms are embracing flexibility, considering career changes, and reevaluating what they want from their personal and professional lives.  Today, I’m joined by career and leadership coach Jess Galica, best-selling author of Leap: Why It's Time to Let Go to Get Ahead in Your Career, to discuss how moms can overcome fear and guilt and embrace career change. Show notes: https://bit.ly/3uF8V2q Book a Free 15 min Consult with a mom therapist: momwell.com  Follow Momwell on Instagram: instagram.com/momwell  Sign up for our weekly VIP Newsletter: momwell.com/newsletter  Register for one of our popular workshops and courses: momwell.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.