234: Overcoming Anxiety About Introducing Solids to Baby with Jenny Best, Founder & CEO of Solid Starts
Introducing solids to our babies can feel scary, but it doesn’t have to follow one strict guide. We can overcome anxiety and create an environment around food that establishes healthy long-term eating habits.
This week on The Momwell Podcast, I’m joined by Jenny Best, founder of Solid Starts, to discuss how we can rethink our approach to feeding and learn how to trust ourselves and our baby.
Show Notes: https://bit.ly/4cWPRNo
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Om Podcasten
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.