Ep 181: Remove Anxiety From Your Homebirth Preparation

Here’s a belief shift for you:Knowledge about birth is key and knowledge is enough ➡️Wisdom should be our emphasis.Takeaways from today’s chat:✨We’ve been taught that the way to prepare is to acquire information (from social media, the stories of others, birth classes) BUT this isn’t reducing anxiety because none of that is directly applied to YOU. We need to to focus on your own internal wisdom and self knowledge before adding “science”.✨If you want to feel peace, but you’re stressing about finding peace... that’s not going to lead you to peace.✨When you have a framework that integrates knowledge AND wisdom, then you can release the anxiety and feel JOY.   Resources: Happy Homebirth Collective

Om Podcasten

The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood. This podcast takes a deep dive into the the authentic stories of mothers who have given birth (usually) at home, as well as the care providers who tend to them. Although typically upbeat and fun, Happy Homebirth is unabashedly unafraid to examine the rawness, the pain and the struggle of some birthing situations. Host Katelyn Fusco is a former student midwife, who joyously shares her experiences and provides a space for her guests to share theirs as well. From pre-conception to pregnancy, to postpartum and beyond, Happy Homebirth is a podcast that focuses on how victorious birthing mothers are from around the globe and encourages you to have a magical birthing experience. To learn more, head over to www.myhappyhomebirth.com