#104 Menopause Madness; with Lisa Snowdon

Lisa Snowdon is one of the nation’s best loved radio and TV presenters. As well as being one of the UK’s most successful models of recent years.But at 42 she thought she was going crazy. Anxiety, depression and worry were crippling her and she was put on antidepressants. It wasn’t until she started getting other symptoms like hot flushes, weight gain, heavy and painful periods and worsening anxiety that she was told it may be perimenopause. Lisa is now doing well on HRT but she’s passionate about holistic solutions and self care too. I caught up with her to find out about her fascinating story and why she now helps other women to recognise symptoms and get the help they need.Contact us if you need help with your menopause symptoms; www.happyhormonesforlife.com/contact

Om Podcasten

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.