#116 Rushing Woman's Syndrome; The Impact Of A Never Ending To-Do List, with Dr Libby Weaver

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome, according to Dr Libby Weaver's best selling book!Dr Libby is a leading expert in women's health and I talk to her about what it means to be a woman in our modern world, and what our busy lives are doing to our hormones.And she shares some simple ways you can support your adrenals and come back to a more balanced lifestyle.Listen to more great interviews and bite size health talk at the Happy Hormones Podcast; www.happyhormonesforlife.com/podcastOr contact us for more information on how we can support you; www.happyhormonesforlife.com/contactGet your Feel Menopause supplement here; www.happyhormonesforlife.com/feel-menopause

Om Podcasten

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.