#130 27 Reasons You're Struggling With Weight Loss After 40

Are you finding weight loss so much harder as you get older?Now you're in your 40's or 50's, that old diet just doesn't work any more. You literally have to STARVE to lose any weight, and you probably know that you've just lost fluid and muscle! The minute you look at a piece of cake, that weight's right back on.So what's going on? Why is it so damned difficult to shed the pounds after 40? There could be many reasons behind this. Here are 27 for you to think about!Let me know in the comments if you struggle with this, and which of the 27 reasons you think might be causing it for you.If you’d like help with weight loss or your hormonal health, contact us here for more information: https://happyhormonesforlife.com/contact/And here's the link to my recommended supplement brands; https://happyhormonesforlife.com/shop-now

Om Podcasten

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.