#135 DNA Diet Testing; Could It Be The Key To More Effective Weight Loss?

Are you struggling to lose weight, despite doing all the right things? Firstly, don't beat yourself up. Midlife weight gain is very real, and it's not easy to shift. Our bodies are going through tough times.As well as menopausal hormone changes, there are many factors that could be causing weight loss resistance, and why you may need to look beyond diet and lifestyle to identify what could be hindering your progress.As you know we run hormone and gut health tests to identify areas of imbalance there, but in terms of weight loss, we are seeing the most success lately with DNA testing.Find out more here; https://happyhormonesforlife.com/dna-diet/Please contact us if you’d like more info on our testing and 1-1 support; www.happyhormonesforlife.com/contact

Om Podcasten

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.