#140 Midlife Style Confidence; How To Feel Great In Your Clothes, With Helen Reynolds

When you're going through midlife changes, it can be really hard to feel good in your clothes. Finding things to wear that accommodate your changing body shape or help you deal with uncomfortable symptoms can be a challenge.I don't know about you, but my wardrobe struggle is very real!But my friend Helen Reynolds is here to help! She is a personal style consultant who totally gets these challenges.I caught up with her to get her top tips and tricks to rediscover your style confidence, and start feeling great in your clothes.If you'd like to watch the video (some of her tips were demo'd in action!), you can do that here; https://youtu.be/yHs1qVrGn-wAnd you can find out more about Helen's free Wardrobe Reboot Challenge here; https://happyhormonesforlife.com/style

Om Podcasten

This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform.Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around through comprehensive testing, diet, lifestyle and supplements. She and her team at Happy Hormones now help women all over the world to rebalance their hormones, reclaim their health and feel better than ever!In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. Visit the website for lots of free resources to help you further; www.happyhormonesforlife.com or buy the book "Its Not You, It's Your Hormones" on Amazon.