Psychologist Dr Julie on letting go of perfection in parenting and the power of making mistakes

On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves.  Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it.Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth. Dr Julie’s new book Open When is available to buy now: https://www.penguin.co.uk/books/453995/open-when-by-smith-dr-julie/9780241663936 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production.  Hosted on Acast. See acast.com/privacy for more information.