Måndagar Happy Place

Gelong Thubten

av Happy Place | Publicerades 3/15/2021

We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explains why the outside world is trying to sell us an unrealistic dream. You don't need fixing; Thubten explores how meditation can help shift your focus from outside validation to finding contentment in your inner world. A Monk's Guide To Happiness is out now, and contains lots more detail on those guiding principles. Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Om Podcasten

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.