Ep. 74 - Connie Simmonds - Is Social Media The Diet Pill For Modern Friendships?

Connie Simmonds is a mindset coach for women. In this episode we discuss: the fascination of quick fixes in the diet industry - and how damaging they can be, creating healthy habit stacking, the 5 pillars of health, managing financial health, gender roles in the cost of living crisis, loneliness in a digital world, friendships, social media comparison, and much more!Watch this  episode on YouTube: https://youtu.be/sdlnRtAVBH4My Links: https://linktr.ee/emilyereillyFind Connie Online: https://www.instagram.com/conniesimmonds/?hl=en

Om Podcasten

Discussions to inspire, explain, and examine what health and wellness means for females in the modern world. Speaking with guests such as Dr Stacy Sims, Orla Chennaoui, Flora Beverley, Nichola Ludlam-Raine, Tash Bradley, and Lucy Bartholomew, we seek to cover all areas of life, from fitness to interior design, fashion to nutrition, performance sport to wellness techniques. Join for a new episode every week.