An Indistractable Q&A, with Nir Eyal
This episode was recorded a couple of weeks ago now - which feels like a lifetime ago in the post COVID19 world. I considered delaying the episode but in the end I decided that the topics we cover - distraction, getting stuff done, being a present & engaged parent and dealing with our own negative emotions - are probably more relevant to many of us than ever, right now. So, here's past guest Nir Eyal answering listener questions about distraction and focus, and how we can have more choice over how we direct those things.