Codependency: The Silent Killer Of Your Self-Worth And Relationships

What is codependency? As you read that question above, you probably have an idea of what codependency is in your mind. Most people can spot signs of codependent behavior when they see it in others, but fail to notice it in their own lives. The truth about codependency is that it's much more prevalent, damaging and insidious than you might imagine, and in fact it's at the root of many of the biggest challenges that people face day-to-day. Today's episode is the first part of a series that addresses codependency and how it shows up in our lives. In this conversation, I begin with the basics of codependency and share with you what it is, what it looks like, and how you can start overcoming it. As you will see, codependency is not just something that happens to other people "out there", it's something that might be wreaking havoc on your most important personal relationships. Resources from this episode: Codependency Test - https://0bun98ovlt6.typeform.com/to/Fy2FnfnC YourDay Balance Game YouTube channel - https://www.youtube.com/user/YourDayBalanceGame/videos * LEAVE ME A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 * CHECK OUT THE ENTIRE HIA PODCAST CATALOGUE: https://podcast.matthewbivens.com/ * LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/ * SEND ME A QUESTION: matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not only deliver the lessons and action items that will help you move the needle in your life, but also share the vulnerable and honest truth about the challenges of working to improve and ultimately master yourself. Each breakdown can lead to breakthrough, and we cover it all on this podcast. Personal development is not an easy road, but you can create meaningful change that lasts. Let’s do it together one choice at a time. Tune in each week and see that it’s not only possible to have it all, but that you were meant to all along!