Deepak Chopra | Good Night’s Sleep | Guided Meditation

We spend a large chunk of our lives sleeping – are you making the most of this rest period? Join Deepak Chopra as he guides you through a mantra-centered meditation that will help you benefit more wholly from your nighttime hours, and restore your body’s natural rhythms. You can listen to more from Deepak in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android 

Om Podcasten

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.