Kimberly Snyder | Connecting to Your True Self

Join spiritual guide and holistic wellness expert Kimberly Snyder as she leads you through a transformative practical enlightenment meditation to connect with your true self. This soothing practice blends gentle body movements, mindful breathwork, and the powerful "I am" seed intention to help you access the divine consciousness within. Experience the boundless energy of your true nature, cultivating deep peace, presence, and gratitude. If you enjoy this meditation, check out Kimberly’s new audiobook, The Hidden Power of Five Hearts, available free with a trial of Empower You Unlimited Audio at hayhouse.com/empower.

Om Podcasten

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.