How Belly Fat is Shortening Your Life Span - Ep 2

In this episode, Anuuma dives deep into how cultural aesthetic expectations interfere with health for our community, and how our diet, as a culture, should not harm us. You'll learn about why cleansing is necessary, and how to gain weight, be thick, or have curves, the healthy way - without compromising your life span.

Om Podcasten

Embark on a transformative journey with our host, Anuuma Earth, a seasoned Medicine Woman, and Master Herbalist with over 11 years of experience. Explore the depths of holistic well-being, weaving ancestral wisdom, herbalism, holistic modalities, and the power of food as medicine. Each episode is a tapestry of insights, stories, and practical wisdom, guiding you toward a life of balance and holistic healing. Want to work with Anuuma? You can learn more here [https://anuuma.com/] Shop Anuuma's Herbal Medicine [shop.anuuma.com]