How to Ask Good Questions | Ep #60

Do you know how to question your own brain? Do you challenge your own thoughts? Some of us are pros at challenging others’ beliefs but struggle to challenge our own. Learning to ask your own brain good questions is a skill that will serve you for the rest of your life. Rather than taking your thoughts at face value, a good question encourages digging deeper. This is where the truth comes out about what we are making things mean and how we are holding ourselves back. We can only change the narrative in our brain when we know what is there in the first place. Asking good questions will help you get to know yourself on a deep level, and give such great awareness that you will be able to change your thoughts to create what you want on purpose. Please click the like button above and leave a review if your favorite podcast app has that ability. Thank you! More information at https://andreagiles.com/podcast/ © 2021 Andrea Giles

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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.