104 | On an Emotional Rollercoaster? Take Back Control in 4 Steps

Hi beautiful! ♥️ Have you ever felt like your emotions are running the show? One minute you’re praising God, and the next you’re drowning in anxiety or anger you can’t shake. Or maybe your feelings take over, and you end up saying or doing things you later regret. You’re not broken or alone, and you don’t have to live this way. You CAN experience emotional freedom, because God doesn’t call us to be tossed by every mood swing, emotional trigger, or harsh word. In today’s episode, we unpack three gospel-rooted practices to conquer your emotional roller-coaster and stay anchored in Christ no matter what comes your way. We’ll tackle the root of the issue by learning to reflect on our triggers, confess the lies that fuel our highs and lows, and stand firm in who God says we are, so His peace rules our hearts, not our feelings. So grab your journal and let’s dive in! Xo,Dani

Om Podcasten

Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani. A wife, Jesus lover, and recovering people pleaser. For 10 years, I was in a cycle of unhealthy, non-committed relationships. I was trying to find my worth in men, worldly success, and self-help books that never gave me the fulfillment or answers I was looking for. I finally realized that if I was ever going to stop the toxic relationship patterns, I needed to heal from my past emotional wounds with Christ at the center. I found a method that healed those deep internal wounds and gained the confidence to love myself again. This truth-based roadmap allowed me to find the emotional freedom I was looking for. And I’m ready to share it with you! If you are ready to follow a truth-based method so you can heal from toxic relationship patterns… Overcome the fear of being alone… Love yourself with confidence and bold boundaries Look forward to healthy, loving relationships Walk in your purpose with God - this podcast is for you! Grab your favorite mocktail and come as you are, it’s time to overshare and overcome these obstacles together!