Divine Muzia "Embracing Wholeness And Overcoming Trauma"

In this transformative episode of the H.E.A.L. Her Podcast, host Makini Smith sits down with Divine Muzia, a clinical director and mindset coach specializing in mental wellness for high achievers. With years of experience helping entrepreneurs, athletes, and professionals overcome stress, anxiety, and burnout, Divine shares profound insights on how to cultivate mental clarity, emotional resilience, and lasting self-empowerment. Together, they explore:✅ The weight of high performance and the hidden emotional toll it takes✅ The power of shifting your mindset to break free from limiting beliefs✅ The importance of vulnerability in healing and personal growth✅ Practical strategies for managing stress and maintaining long-term mental wellness Divine reminds us that mental wellness isn’t just about avoiding burnout—it’s about thriving. Whether you’re struggling with self-doubt, navigating a high-pressure career, or seeking emotional balance, this episode offers real-world strategies to help you step into your power. Tune in now for an inspiring conversation that will leave you feeling empowered, clear-headed, and ready to take charge of your mental wellness journey! Stay connected with Divine online: Website Instagram Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to info@makinismith.com Submit guest suggestions HERE Make a donation to keep the show going!

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Ranked in the top 1.5% of podcasts globally, H.E.A.L. Her (Honor, Elevate, Align & Love) is a transformative space where real stories meet radical healing. Hosted by Makini Smith, a certified mindset coach, bestselling author, and speaker, this podcast is designed to empower women to break free from limiting beliefs, unhealed trauma, and self-doubt. Each episode features powerful conversations with extraordinary guests who have turned pain into purpose, providing you with the wisdom, tools, and motivation to step into your most authentic, healed, and empowered self. Expect raw, unfiltered insights on mindset, resilience, personal growth, faith, relationships, and entrepreneurship—all with the goal of helping you elevate every area of your life. Listen, learn, and transform. Your healing starts here. Subscribe, rate, and review to join a global community committed to growth and wholeness.