#37: Self Connection, Self Love, and Self Confidence with Jacq Gould

Today on the show I have Jacq Gould who is a Certified Mentality Coach and founder of Your Inner Babe specializing in helping people connect with self to gain self love and self confidence. I had her on the show because you hear a lot after a break up to love yourself, take care of yourself, and connect with yourself, but how do we do that?  On this episode we discuss Jacq's journey to learning how to love herself how she is, how to connect with yourself, how to accept your feelings as they are, how to give yourself grace, gaining self confidence and more.  To learn more about Jacq and Your Inner Babe @jacqgould @yourinnerbabe www.yourinnerbabe.com   Take the quiz to figure out which course is best for you! https://breakupbestie.typeform.com/to/x0WglwDO Learn about all of my courses! https://www.breakupbestie.com/courses To apply for 1:1 coaching with me: https://breakupbestie.typeform.com/to/AKPmGZHX Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.