Ep44 Boost Your Hole

Christine Higgins gives mental health tips to boost us out of our slumps. Also go to @spiritual_wellness_coaching on instagram for her free yoga during lockdown, and a free 30 minute consultation.Support this show http://supporter.acast.com/heal-your-hole. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

HEAL YOUR HOLE with NORMA SHEAHAN - It's not just filth! Whether your hole is physical, mental, spiritual or emotional, we'll heal it together one laugh at a time. See http://www.healyourhole.com for Comedy Tour Dates & merchandise. Support this show http://supporter.acast.com/heal-your-hole. Hosted on Acast. See acast.com/privacy for more information.