Affirmations for Healing Anxious Attachment

Affirmations give our mind new and better ideas for empowering beliefs and new paths for our thoughts. Listen to this episode for 20 affirmations to rewire negative self beliefs and focus on healing anxious attachment tendencies. ❤️

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By joining the membership you also receive:

🪷 Coaching support from me, Johanna - a somatic therapy facilitator and inner work guide.
🪷 Live Q&A calls and workshops
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10+ hours of:
🪷 Nervous system regulation practices
🪷 Healing Meditations
🪷 Psychology based teachings
🪷 Deep reflective journal exercises
🪷 And a new practice geared towards your healing every week

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Mentioned in this episode:

July 3rd Workshop - Held: Letting Love In 👇🏼

Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about

Om Podcasten

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/