All Things Somatic Work for Anxious Attachment

Why somatic work is key when it comes to making lasting change.

  • Why body based and nervous system work is not just helpful, but a requirement to your healing journey
  • Tracking your own subsconcious mind
  • Where you anxious tendencies live in the nervous system
  • Energy release to calm the system
  • What it looks like to do somatic work

Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

  • calm your anxiety
  • heal from the past
  • stop self-sabotaging patterns

and become the

  • Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

July 3rd Workshop - Held: Letting Love In 👇🏼

Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about

Om Podcasten

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/