How High-Functioning Anxiety Blocks Love — and What to Do Instead

You never “need” anything. But underneath, you’re anxious, and wishing to feel more held.

In this episode, we explore what happens when high-functioning anxiety plays out in relationships — from early dating to long-term partnership.

And most importantly, how it impacts your ability to be met, supported, and chosen.

You’ll hear:

  • Why overfunctioning can push love away — even when your intentions are pure
  • How emotional management erodes polarity and leads to mothering
  • The kinds of men we attract when we’re performing vs. when we’re rooted in self
  • And what to practice instead — so you stop chasing safety and start receiving love

If you’ve ever said “I did everything and he still pulled away, why wasn't I enough?” this episode is for you.

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Om Podcasten

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/