How to Feel Secure on Valentine’s Day (Single or in Relationship)
Valentine’s Day can bring up a lot—comparison, overthinking, and that deep desire to be chosen. In this episode, we’re unpacking why V-Day feels so triggering for anxiously attached women and how to shift from chasing love to attracting it—starting with yourself.
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Here’s what we cover in this episode:
💔 How anxious attachment amplifies fears of rejection & abandonment on romantic holidays
📱 The IG highlight reel vs. reality (with real life examples)
🚫 Why Hollywood’s “grand gestures” & perfect Valentine’s fantasy are messing with your self-worth
✨ The shift from chasing love to becoming magnetic to it
💖 A guide to self-love rituals and choosing yourself first
Whether you’re single, in a relationship, or somewhere in between, this episode will help you feel more secure, grounded, and worthy—no external validation required. 💫
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Mentioned in this episode:
July 3rd Workshop - Held: Letting Love In 👇🏼
Sign up for the Becoming Secure Community to join me Live Thursday July 3rd 8pm ET for the Letting Love In somatic healing workshop. https://www.skool.com/healing-anxious-attachment/about