Part 1: Anxious Attachment Style Myths and Facts

Welcome to class!

You probably already know about attachment style so I only spend a bit of time defining the different tendencies; avoidant, anxious, disorganized.

I'll also break down myths around attachment style so that you can ensure that there isn't an unnecessary belief holding you back from healing.

You'll learn how attachment styles are formed and how and where they affect our relationships and relating dynamics.

I share why the Anxious - Avoidant loop happens (from both sides).

And finally I break down the typical tendencies of anxious attachers and provide direction on how to navigate the fears.

Enjoy the episode!

Warmly,

Johanna

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Om Podcasten

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/